Living with a high-energy dog can feel like keeping up with a furry tornado. Whether it’s a Border Collie, Aussie, Jack Russell, or Lab, these pups were born to move, and if you’re stuck inside, that energy needs somewhere to go. The good news? You don’t need a massive backyard to wear them out. You just need a little creativity and a few simple training games that turn your living room into a mini mental bootcamp.
These six games don’t just provide physical exercise, they also work your dog’s brain, which is just as tiring as a walk or a run. Plus, they help build your bond and reinforce obedience in a fun, positive way.
1. Treat Hide and Seek
This game is a classic for a reason. Start by having your dog sit and stay while you “hide” a few treats in plain sight. Once they get the hang of it, step up the difficulty. Tuck treats under pillows, behind furniture legs, or inside cardboard boxes.
Why it works: It taps into your dog’s natural sniffing instincts and keeps them focused and engaged.
2. The Cup Game
Take three plastic cups and one tasty treat. Let your dog see you place the treat under one cup, then shuffle them around. Ask your dog to “find it.” When they choose the right cup, they get the treat.
Pro tip: Use clear cups at first to help them learn the game. You’ll be amazed how quickly they catch on and how much they love it.
3. Tug With Rules
Tug-of-war is more than just a wild game, it’s a chance to reinforce commands like “take it,” “drop it,” and “leave it.” Choose a tug toy and only begin the game when your dog sits calmly. Pause regularly and ask for a “drop” or “sit” before starting again.
Why it’s helpful: It teaches impulse control in a high-energy moment, which is incredibly valuable for excitable breeds.
4. Obedience Obstacle Course
Use household objects to create an indoor agility or training course. Have your dog jump over broomsticks, weave between chairs, and sit or down at stations. You can even add tricks like a spin or shake.
Make it fun: Keep sessions short and reward with praise or treats. High-energy dogs thrive on challenges that combine physical movement with mental tasks.
5. Name That Toy
Teach your dog to recognize their toys by name. Start with one toy and say the name repeatedly while handing it to them or tossing it for a retrieve. Once they consistently choose it, add a second toy and test them. Eventually, you can build a whole vocabulary.
This game tires them out mentally and builds an impressive skill that’ll leave your guests stunned.
6. Follow the Leader
This game is simple but surprisingly effective. Walk around your home and change directions frequently. Ask your dog to heel, stop, sit, or spin at random. Use treats or toys to keep them focused on you. The unpredictability keeps them engaged and alert.
Bonus: It’s great practice for polite leash walking later on.
When outdoor play isn’t an option, these games are lifesavers for keeping high-energy dogs stimulated and satisfied. A tired dog is a happy dog, and a happy owner, too. Try rotating through a few of these each week to keep things fresh and fun. You might even find yourself looking forward to these sessions as much as your dog does.
